Spas are becoming an increasingly common feature in swimming pool plans and they have a variety of benefits. Most people typically imagine an enclosed space, but in South Florida they’re essentially open-air pools that attach directly to the swimming pool. They provide a warm and inviting oasis where you can relax after a swim. They also add value to the home and enhances pool design.
A spa can even be added to an existing pool. The modern aquatic features are installed below-ground just like the pool. They’re attached to the pool, but the pool is separated from the swimming pool with a dam-like wall. Spas have a variety of therapeutic benefits and you’ll wonder why you waited to have one installed.
The warm water of your spa provides welcome relief from the aches associated with strenuous exercise to the pain of arthritis. They’re equally appropriate for recovering after an accident. Spas can be designed with jets that help soothe the body while you relax in any position that best accommodates your body.
A spa isn’t just for relaxing. It can also act as a therapeutic place to exercise. The water buoys the body and reduces the stresses of gravity. You can move more freely in water for an effective low-impact workout that’s also effective cardio. You can even add light weights if you’d like for a more intensive exercise routine.
Heated water supports overall wellness and is particularly beneficial for improving circulation that enhances the body’s own innate healing abilities. A spa aids in helping the body pump essential oxygenated blood. Improved circulation benefits the entire body.
A spa is great for promoting better sleep. The heated water warms the body and facilitates mental relaxation similar to what happens when your body prepares for slumber. Just be careful and don’t fall asleep in the spa.
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